What physical activities can be done while fasting during Ramadan?
Discover the best physical activities to do while fasting during Ramadan. Learn how to stay healthy, energized, and spiritually focused…
February 2024
Coconut Water During Pregnancy, Can It Harm the Pregnancy?
Discover the truth about coconut water during pregnancy. Learn its benefits and risks to make an informed decision for a…
How Many Times a Day to Wash Your Face? A guide for all skin types!
Discover the perfect face-washing routine for your skin type! Learn how many times a day to wash your face for…
HPV Injections: Here’s What You Need to Know About It
Get the facts about HPV injections, including benefits, risks, and what to expect. Learn how the vaccine can safeguard you…
Defecation: Is Crying During Stooling Normal?
Discover the surprising reasons behind crying during stooling. Is it normal? Find out what your body's trying to tell you…
Immune system determines risk of COVID outbreak
Discover how a strong immune system can shield you from COVID outbreaks. Learn the secrets to boosting your immunity and…
Supplements for High Triglycerides and Cholesterol
Discover the best supplements to lower triglycerides and cholesterol levels naturally. Learn how to reduce your risk of heart disease…
Period Cycle: Let’s Know the Simptoms, Punca & Treatments!
Discover the mysteries of your menstrual cycle! Learn to identify symptoms, understand the causes, and explore effective treatments for a…
Boiling Water in a Microwave, Is it Safe?
Discover the risks and benefits of boiling water in a microwave. Learn how to safely heat water and avoid superheating.…
Is Too Much Sleep a Sign of Depression?
Discover the hidden connection between excessive sleep and depression. Learn how to recognize the signs and take control of your…